YOU ARE AT YOUR BEST

YOU ARE AT YOUR BEST
LIFE IS PRECIOUS... Your talent is God's gift to you. What you do with it is your gift back to God. Leo Buscaglia

Monday, 11 June 2012

3 STRESS RELIEVING TIPS TO AVOID FEAR


Nothing in life is to be feared,
It is only to be understood.  -Marie Curie -

FEAR - 'A strong unpleasant feeling that you get when 
you think that something bad,dangerous or frightening
might happened.'
1.Develop awareness behind your fear factor :
   Fear is a common negative emotion that can enslave anyone
   to loose self-confidence. Ability to assess ones capability
   is based on  their own awareness.Drive away ignorance
   and gain knowledge to understand the reasons behind your
   fear.

2.Avoid to recall or face unfavorable situations :
    Just take time to write about the things and situations that
    entangled you with fear.Trace out inconvenient consequences
    that affect  your physical and mental health.{Lack of preparation
    for examinations,pending work,continuous scolding,
    manhandling,horror movies,accidents and death.}
    Avoid constant recalling of all those unfavorable situations and 
    divert yourself on concepts that can make you happy.

3.Empower your wisdom to live with positive attitude :
   Emulate yourself to be unique.Empower your wisdom to live 
   successfully avoiding stress, despite of many complications.
   Socialization,music,interests and hobbies would relax you
   from fear to live stress less life.
   Always remember.......
          "Nothing has happened to you....
         ..unless you make much of it".- Menander-

Therefore,avoid people who create unpleasant situations
 around as well discourage your confidence.Try to attain 
  attention on positive concepts to lead successful life.

  "It is only your hope on 'knowledge with wisdom', that helps 
    to live your life ahead with positive attitude." 



   


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