Wednesday 13 June 2012

3 - STRESS RELIEVING TIPS TO AVOID JEALOUSY


No one can make you feel inferior without your consent.
                                             -Eleanor Roosevelt-

JEALOUSY: A strong feeling that makes one unhappy and angry
 because he doesn't have something that someone else has.
 It arises from lack of confidence not in others, but in oneself.


1. Assuage negative emotions :

It is a known fact that no one is an expert, if not learned by the situations around. Everyone will not be the same in regard to several concepts, aspects and projects found. Jealousy is a common nature that is found in every individual irrespective of age, which can be hidden in their thoughts but can never erase.
Therefore, try to reduce your negative thoughts and accept certain
facts, that develop the courage to live with positive thoughts and counseling.

Emerson says,"Nothing astonishes men so much as
common sense and plain dealing."





2. Encourage your abilities :


Our faults irritate us most when we see them in others. Jealousy
when exceeds its nature, one can turn fierce in their behavior.
Where a friend can change to fiend. Illusions create panic which
reflects on impolite manners. Jealousy helps to identify talents and
abilities of others as well enlightens one to learn and follow
their successful lifestyle. No pillow is as soft as a clear conscience.
Therefore, encourage your own abilities to avoid stress and strive
hard to enrich your capabilities, interests to achieve your set goals
victoriously.





3. The antidote to Jealousy - A3
Acceptance; Appreciation; Socialization : 

Jealous nature neither can accept genuine talent, appreciate innate
abilities and skills nor can freely associate with people to develop
socialization.Constant recall on factors involved to feel jealous do
reflect on facial expressions.It does reflect badly on physical and 
mental status as well. Self-expression boost up healthy provision
to learn constructive concepts.Above mentioned three concepts
[Acceptance; Appreciation; Socialization ]serves as the best antidote 
of nature to relieve one from stress.They  would establish a free 
state of mind to cherish life with peace and happiness.










3 comments:

  1. I definitely enjoying every little bit of it I have you bookmarked to check out new stuff you post nice post, thanks for sharing.

    Mindfulness for Professionals

    ReplyDelete
    Replies
    1. I'm glad (Smiling)
      Thank you so much Abraham Chester

      Delete
  2. To relieve stress these are good tips but one more easy way is taking herbal supplements for stress.

    ReplyDelete