Saturday 1 July 2023

STRESS RELIEF - AVOID JUDGEMENT AND CRITICISM



What's our personality?

The way we think defines the nature of our personality. It's very natural, that we often are very quick to comment or express our thoughts towards others. We are very subjective to learn about the people around us. We are objective to concern about the facts. Nevertheless, judging a person with our own insights is extremely pathetic, when we try to hurt or harm their sincere individual efforts.  The kindness recovers many injuries caused by unhealthy judging. We never know, when our words and deeds might cause immense stress to one another.

Avoid judgement:

Judgement is a twin to criticism. At times, there comes a situation where, self priorities deny the genuine nature of a person. Helping one another with mutual respect and understanding boosts one's healthy interaction and develops growth mindset. Not everyone in our society longs to win their fame. Sometimes, the work-life balance becomes so stressful, that they express their grief in the form of anger. This anger converts a person to burst out with several negative words and carry out unfavourable deeds. Such stress aspects involve mood swings, short temper, restlessness, meaningless doubts, rash speech, fatigue and hopeless thoughts.



Avoid Criticism:  

A lack of fear, social irresponsibility, complaining nature often makes one to live recklessly. At such situation, judgement and criticism becomes a daily routine. Any human being, who doesn't rely on faith in the living GOD then, the discipline of generosity and kindness falls apart. 

Ungrateful nature evolves unhappiness. Stress is almost found at every step, when patience and critical thinking are immersed in the bucket of dirty water called criticism. Judging nature is an assumption. It's self-made and coded with stress. 

Avoid Stress: Tips to overcome criticism.

To be truthful to oneself is always good.

The fear of GOD builds righteousness. 

This kind of healthy fear empowers us to be faithful.

Being cautious is a voice. Being truthful is a choice.

If all the electronic devices are made by the mankind, then the natural resources and the beautiful creation is definitely made by the great designer, who planned to help the mankind to survive and to multiply. GOD is the greatest designer.

Always be grateful, thoughtful and faithful for all the things and dearones around us.

Problems can be solved. Situations can changed. People will be transformed. Tasks will be resolved. Realisation is a key aspect to learn. 

One's behaviour is watched at life's every turn.

To help one another is a genuine quality.

To be accountable for our time is our priority.

A stressful life reamins unhealthy.

A meaningful life avoids criticism and jugdement.

It's a matter of mutual understanding and respect.

It Costs nothing than a humble recognition of humanity.

Hazel Shirley 



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