Friday, 10 July 2026

STRESS RELIEF WITH A GENUINE ADVISOR - CARING DAD


Heavenly FATHER - Gratitude 🙏🏻

A loving Dad's 

Teachings encrypted in a child's heart due to constant repetitions.


1. Wake up early. Keep GOD first.

2. Fear the LORD 

3. Speak the truth.

4. Be honest, humble and helpful.

5. Study well.

6. Education will build your life.

7. Don't waste time.

8. Work hard.

9. Always be tidy.


1. "Wake up early. Keep GOD first."

 There was a habit that Jesus seemed to have acquired. We see it in multiple places in Scripture, but it is most clearly seen in..,

Mark 1:35:

In the early morning, while it was still dark, Jesus got up, left the house, and went away to a secluded place, and was praying there.


2. "Fear the LORD." 

Proverbs 9:10

 The fear of the LORD is the beginning of wisdom: and the knowledge of the holy is understanding.


3. "Speak the truth." 

Ephesians 4:15

Instead, speaking the truth in love, we will grow to become in every respect the mature body of him who is the head, that is, Christ.


4. "Be honest, humble and helpful."

Micah 6:8

"He has shown you, O mortal, what is good. And what does the LORD require of you? To act justly and to love mercy and to walk humbly with your God."


5. "Study well."

Colossians 3:23-24

Whatever you do, work at it with all your heart, as working for the Lord, not for human masters.


6. "Education will build your life."

Proverbs 1:7 

"The fear of the LORD is the beginning of knowledge, but fools despise wisdom and instruction.


7.  "Don't waste time."

Colossians 4:5

Be wise in the way you act toward outsiders; make the most of every opportunity.


8. "Work hard."

1 Thessalonians 4:11-12

11 and to make it your ambition to lead a quiet life: You should mind your own business and work with your hands, just as we told you, 

12 so that your daily life may win the respect of outsiders and so that you will not be dependent on anybody.


9. "Always be tidy."

2 Corinthians 5:17  

Therefore if any man is in Christ, he is a new creature: old things are passed away; behold, all things become, new.


Sometimes, it's not about a long speech to resemble a pious person, but a humble caring heart that stood by your side to support, encourage, appreciate and above all to teach submissiveness towards the LORD'S will.

 

The power of GOD's wisdom lies within the silent ones. Who performed well amidst many troubles. GOD never leaves you nor forsake you. Amen 🙏🏻


Remember: Proverbs 22:6 (KJV) states:

 "Train up a child in the way he should go: and when he is old, he will not depart from it."


                                                 




Saturday, 7 February 2026

STRESS RELIEF - ADD VALUE TO YOUR HEARTBEAT

                       



Two things define you.

Your patience when you have nothing,

and your attitude when you have everything.

                              

"What do you think? Can any negative emotional thought survive more than 90 seconds without you taking an opportunity and intention out of interest or curiosity to ignite it with the similar negativity??"

1. Fact : Unless one wants to respond to the negativity someone had ignited, it's not difficult to silently move on with certain responsible productive work towards the present and the future responsibilities.

2. Reliable thinking : You become one of the five members with whom you spend  the most of your time.

3. Conclusion: Ultimately, that's for you to decide.

STRESSLESS DECISIONS  🌿

When you constantly think about doing only good things for others, your gut instinct doesn't react in guilt. It keeps your heart healthy without stress.

When you mind your own business without complaining and grumbling, it keeps your blood pressure normal without stress. 

Good diet is not only nutritious food but stress relieving thoughts - like forgiveness, appreciation, acceptance, happiness, encouragement and above all serene words helps one another to live a stressless life.


Pleasant pleasing music 🎶 🎵 🎶 🎵 

It relieves stress and relaxes one's stressful nature.

The way we think and respond to the people and the environment around us, signifies the process of one's nature.

It's not difficult to exercise calming, forgiving thoughts for building a peaceful  life. 🌴 🌴

It's always healthy to spend valuable time with people, whom you and your family can trust. 

Health is not only nutritious food, good advices and proper medication for the well-being of a person, but a person's commitment to live and prosper in a peaceful environment, where stress cannot be a visitor is a healthy mindset.


A nature of Carelessness, negligence and sarcasm, often causes immense stress.

Therefore, think twice before you speak.

Speak only when your words are progressive, than your silence.

If you can help, do it unconditionally.

Generosity is neither to hurt anyone not to belittle someone.

Stressless living is a voice of gratitude.






In this world, there are two different mentalities.

Choice and interest matters:

1. Somewhere in the world, someone sacrifices their life for their country.

2.  Someone strives to produce crops for others livelihood.

3. Someone earns money to educate their children and to build their family.


On the other hand,

1. Someone dies for an illegal affair.

2. Someone scrolls down the reels continuously to watch others lives.

3. Someone spends money lavishly towards the mind's entertainment.


Reasonable thinking ability:

Therefore, we are not what we say, but we are what we do.

When one's intentions are pure, then no regrets will follow.

When, we are grateful for little things in life, Stressless life, adds value.


Hazel Shirley  🌿


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Source Courtesy: Useful productive resources from the 'Google' for the public knowledge.

The concept that "24 hours is a gift for everyone" is widely 
recognized philosophy highlighting that time is the most 
precious, equitable, and non-renewable resource distributed 
to all people regardless of background.
Each morning provides a new, free "24-hour" gift that can be 
used for growth, productivity, or 
joy.
Here is a breakdown of why 24 hours is considered a gift: 
  • Equal Opportunity: Regardless of wealth or status, everyone is given the same 1,440 minutes (24 hours) each day.
  • Irreplaceable Nature: Once time is spent, it cannot be recovered or stored for later, making it more valuable than money.
  • A Daily Renewal: Every morning brings a new "sunrise" and a fresh opportunity to live, learn, and make positive changes.
  • Control Over Choice: While you cannot control the exact amount of time, you have the autonomy to choose how to spend those 24 hours—through work, rest, or investing in relationships.
  • Purpose-Driven Living: Many perspectives, including those of Dr. Wayne Dyer, suggest utilizing this time to live joyously and with gratitude, treating each day as a unique opportunity.
How to Make the Most of the Gift:
  • Prioritize Time: View it as a "precious gift of life" rather than a mundane routine.
  • Habit-Based Approach: Focus on small, daily habits (like those in 24 Hours Is All It Takes by Vivian Risi) to improve productivity and well-being.
  • Be Present: Focus on small moments of joy and connection with others.
  • Take Action: Since you cannot get time back, use it to pursue passions, build relationships, and make a positive impact.
  • Source Courtesy: Google.
  • Image Courtesy: Pinterest.