Nothing in life is to be feared,
It is only to be understood. -Marie Curie -
FEAR - 'A strong unpleasant feeling that you get when
you think that something bad,dangerous or frightening
might happened.'
1.Develop awareness behind your fear factor :
Fear is a common negative emotion that can enslave anyone
to loose self-confidence. Ability to assess ones capability
is based on their own awareness.Drive away ignorance
and gain knowledge to understand the reasons behind your
fear.
2.Avoid to recall or face unfavorable situations :
Just take time to write about the things and situations that
entangled you with fear.Trace out inconvenient consequences
that affect your physical and mental health.{Lack of preparation
for examinations,pending work,continuous scolding,
manhandling,horror movies,accidents and death.}
Avoid constant recalling of all those unfavorable situations and
divert yourself on concepts that can make you happy.
3.Empower your wisdom to live with positive attitude :
Emulate yourself to be unique.Empower your wisdom to live
successfully avoiding stress, despite of many complications.
Socialization,music,interests and hobbies would relax you
from fear to live stress less life.
Always remember.......
"Nothing has happened to you....
..unless you make much of it".- Menander-
Therefore,avoid people who create unpleasant situations
around as well discourage your confidence.Try to attain
attention on positive concepts to lead successful life.
"It is only your hope on 'knowledge with wisdom', that helps
to live your life ahead with positive attitude."
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