Monday, 29 January 2018

STRESS RELIEF WITH VITAMIN F - THE HEALTHY HEART




Vitamin F  [ F for Friendship ]

Why do we have a variety of friends, who are different in their lifestyle?

How can we get along with them ?

I think that each one helps us to bring out a "different" thought in me.

* With one of them, I am polite.

* I laugh with another friend.

* I sit down and talk about serious matters with one.

* I may have an ice-cream with one.

* I listen to a friend's problem.

* Then I listen to another one's advice for me.

My friends are all like pieces of a jigsaw puzzle. When completed, they form a treasure Box....!

We all pray together or separately for each other.

Real Age doctors tell us that friends are good for our health.

Dr. Oz calls them Vitamin F (F for Friends) and counts the benefits of friends as essential to our well being.

Research shows that people in strong social circles have less risk of depression and terminal strokes. If you enjoy Vitamin F constantly you can be up to 30 years younger than your real age. The warmth of friendship stops stress and even in your most intense moments it decreases the chance of a cardiac arrest or stroke by 50%.

I'm so happy that I have a stock of Vitamin F. Thank you for being one of my Vitamin!...! 

THANK YOU ALL MY DEAR FRIENDS.








Courtesy : https://instituteforleadershipfitness.com/2012/03/how-much-vitamin-f-are-you-getting/

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