Tuesday, 27 March 2012

STRESS RELIEF WITH ACCEPTANCE

                                   

       Life is full of expectations, interests, ambitions and emotions. Acceptance is the only path, that could lead stress less life. Expectations can only lead the situations bad, where as acceptance can make one relieve from stress. These days’ marriages are seriously in trouble. Family relationships and friendships are judging one another, there by evaluating other's behaviour. Which is neither constructive nor safe for both to educate one's physical and mental health.

Expectations from either side of the spouse or a friend or  family members are ruining the relationships of the family, which in fact will also reflect on the society. Stress is ruling every mind at work and to the related social life. Every person is wandering around to find happiness in true acceptance, where he/she could get by respecting their feelings..., and to get relieved from their mental stress.






               Life has many wishes to be fulfilled and circumstances, that keep challenging every person to go through all the situations. Few may help to develop ones ability, few may test one’s patience and few may frustrate to leave the responsibilities behind and people around to attain the peace of mind. Every human wanders all his/her life for a person, who would understand them with concern. Listen to them with interest, encourage them with confidence, that relieve stress in them.



             Every human is made to understand the feelings and respect the emotions of that of the another person. But no two persons would have common interests and ambitions, all the way in their respective life span. Therefore, people need to accept certain facts in life to make one’s life happy and successful. 


Acceptance is the only means, that would help one another to remain strong and serene to maintain the valuable relationships to lead a stress less life. It also helps us to construct and build successful relationships with amicable communications. Because communications always relieve stress, as it is the only path, that exists to define oneself. Self-expression is always a state of free mind, that constructs good health.







Tips to relieve stress – with acceptance:

  • When people misunderstand you – it helps to understand yourself. So, forgive them.

  • When people make fun of you – it helps to respect yourself. So, accept it.

  • When people are unfaithful to you – it helps to remain faithful. So, learn it.

  • When people neglect you – it helps you to turn responsible. So, Be sincere.
But when people take all things easy in life and misunderstand you, make fun of you, remain unfaithful to you, and neglect…YOU…,

Remember, that simple things might turn too complicated when, you overthink. 

A coward runs away from the reality and the responsibilities, and remain as a loser, who complains and criticizes. Never judge or criticize anyone. 

A winner stands on one’s commitments and challenges every situation, and remains as a ‘successor’ who cares and compromises. 

To accept, that we all make mistakes knowingly and unknowingly is God given wisdom. We need to repent and realize the fact, that we think differently but should always strive for the good and prosperity of the another.

” You are always a winner”.

So…aim it, claim it and you will definitely achieve it.
 It is always one life. 

As we stay grateful and humble in our lives, 
Many undefined challenges will be cherished.
Numerous unimaginable Blessings will be accomplished. 

Every Life is unique though, we think differently....,
Each Life has a purpose to progress in this world to be a someone, magnificently.

YOU ARE A BLESSING 


Hazel Shirley









Friday, 6 January 2012

STRESS RELIEF WITH PARENTS AFFECTION

      


Children possess natural innocence and are loved by everyone. It can be ruined only by the negative situations that they watch around.

       These days’ parents are finding it very difficult to trace out little time to love and share their feelings with affection, care and concern. Busy work schedule, many responsibilities, over burdened life that causes stress, is ruling situations to carry negative emotions all the time in mind. One gets frustrated so much that he/she ignores the blessings they possess and start complaining or get irritated upon others, where the members of the family especially their innocent children bare the consequences.

  It is very helpless situation that, one creates with their over assumption, to acquire and complete many tasks in limited time. They neither can help themselves to be happy nor can make others happy. Wonderful loving children are being neglected and punished severely both mentally and physically due to stress factors of their parents.

             People that are mentally and physically challenged are striving hard with positive attitude, encouraging and appreciating one and another to live their lives happily with what they are blessed with. But, people with all the comforts and luxuries are still complaining at many regrets in life for which they are also responsible.

              No writings, teachings, preachings, proverbs or posters can change a person unless he/she accept to change by himself/herself. Happiness is some thing we create. It is not adopted.
Sometimes, few simple words when heard from family members and friends like- I think of you….,I care for you…,I miss you…gives comfort to one and another. A simple embracement, a caring kiss, patting on ones shoulder with appreciation and a pleasant smile with concern relieves stress.

              At the end of the day, one  lose nothing by giving your love, affection and little time to someone who loves you and needs it. May be.., someday.. that priceless but worthy concern can bring back your lost smile to life.So; take care of precious people in your life.

    
Beautiful Children:
 Children do not submit an application to parents to invite them into their life…,
  But, it is parents that welcome children to invade in their life.
 So, take care of innocent loving hearts, that trust parents and love them all the time.