STRESS RELIEF WITH VITAMIN F - THE HEALTHY HEART

Vitamin F  [ F for Friendship ]

Why do we have a variety of friends, who are different in their lifestyle?

How can we get along with them ?

I think that each one helps us to bring out a "different" thought in me.

* With one of them, I am polite.

* I laugh with another friend.

* I sit down and talk about serious matters with one.

* I may have an ice-cream with one.

* I listen to a friend's problem.

* Then I listen to another one's advice for me.

My friends are all like pieces of a jigsaw puzzle. When completed, they form a treasure Box....!

We all pray together or separately for each other.

Real Age doctors tell us that friends are good for our health.

Dr. Oz calls them Vitamin F (F for Friends) and counts the benefits of friends as essential to our well being.

Research shows that people in strong social circles have less risk of depression and terminal strokes. If you enjoy Vitamin F constantly you can be up to 30 years younger than your real age. The warmth of friendship stops stress and even in your most intense moments it decreases the chance of a cardiac arrest or stroke by 50%.

I'm so happy that I have a stock of Vitamin F. Thank you for being one of my Vitamin!...! 

THANK YOU ALL MY DEAR FRIENDS.

Courtesy : https://instituteforleadershipfitness.com/2012/03/how-much-vitamin-f-are-you-getting/

STRESS RELIEF WITH PASSIONATE VISION

                               
IF YOUR HEART IS BEAUTIFUL.....,
YOUR HANDS WOULDN'T BE PRETTY....

IF YOU HAVE A SINCERE MIND......,
YOU WOULD HAVE SLEPT SOUND.

IF YOU HAD FULFILLED ALL YOUR DESIRES....,
YOU WOULDN'T HAD CARED ANY....

IF YOU ADORE TO TAKE THE RESPONSIBILITY.....,

YOU WOULDN'T GET HURT TO SACRIFICE YOUR ABILITY.

IF YOUR HEART STRUGGLES FOR LOVE.....,

YOU WOULDN'T HAVE LOVED MANY....

IF YOU HAVE A SMILING FACE......,

YOU WOULD HAVE TRACED TROUBLES PACE.

IF YOU HAVE A HUMBLE GRACE.....,
YOU VALUE LIFE MORE THAN MONEY.

IF YOU HAVE PLEASANT LOVING EYES.....,

YOU MUST BE LIVING WITH PASSIONATE VISION AND DISLIKE LIES.



Hazel Shirley 

STRESS RELIEF WITH PATRIOTISM

  

WHY DO WE CELEBRATE OUR REPUBLIC DAY ??

Republic Day honours the date on which the Constitution of India came into effect on 26 January 1950 replacing the Government of India Act (1935) as the governing document of India.

 Is it For the Completion of a year - after year?

 Is it For the Politicians and officers in the Government??

 Is it For The Educational Institutions???
 

WE CELEBRATE OUR REPUBLIC DAY...,
IN RESPECT TO EVERY DEVOTEE OF THE NATION.

We Never Come to See the Guardian angels - Soldiers in Our Lifetime. Our Soldiers take an oath to Protect Our Country, they rarely see us for a life. Sometimes, never. But they contribute as well Sacrifice their services and life for us.


It's a Divine Prayer, respect, wish and support that we all extend to our Patriotic Soldiers, Leaders, Farmers, Scientists, hard Workers, and Well-wishers. ( Late & Present )


We sing Our dedicated National Anthem, in respect to Our National Flag, Nation - Our Unity, Our Strength, and Sacrifice.

We aim, claim, train, strain, gain and exhibit all the works, programmes, concepts, aspects, inventions, discoveries, dedications to the entire Country and to the world, to witness the efforts carried by us all through the year, on this auspicious day. 

We assemble Together to extend the Nature of BROTHERHOOD, irrespective of the differences to Proclaim - UNITY IN DIVERSITY to living and coming generations. 


We Celebrate The Strength of Our TOGETHERNESS

Hazel Shirley

STRESS RELIEF WITH AUTHENTICITY

WE CAN'T SERVE TWO MASTERS WITH DIFFERENT CONCEPTS AT A TIME.....

When We Love To WORSHIP GOD..., 🙏
We should Learn NOT to HURT HIS THOUGHTS. 

WE either BUILD our Own HOME / SOCIETY/ WORLD.
Or Destroy Our INNER PEACE with Stubborn STORM. 

What WE TREASURE to give to Our Coming GENERATIONS......,
IS up to OUR OWN CHOICE. 🌍

Hazel Shirley

THESE LINES.....ARE DEDICATED TO OUR SOLDIER'S

FAMILIES... 🌺🌼🍀

When I said, I will wait for YOU.....
It's in respect, that You will NEVER FORGET....,
that there is SOMEONE Who LOVES YOU.

When I said, I don't expect anything from You...
But your Safety,
It's in appreciation, that You will NEVER IGNORE....,
that there is SOMEONE who ADMIRES to watch your SUCCESS.

When I have NO WORDS TO SAY....,
That is when AUTUMN COMES INTO MY LIFE...
&
I look at all those fallen leaves.....and say .....,
` MY HOPE EVER REIGNS AND IT WILL ALWAYS STAY.'

- Hazel Shirley

You Will Look Ageless When You Educate Yourself With Values, Morals, and Responsibilities.

Hazel Shirley

IN OUR LIFE BOOK.......🌄
WE WRITE THE NAMES OF THOSE......
WHO CARED AND LOVED US UNCONDITIONALLY 💗

Hazel Shirley

AUTHENTICITY

It isn't about Richness, Simplicity or Beauty...
It's about HUMILITY, amidst every trail to attain TRANQUILITY.

Hazel Shirley

When You Feel.....
Lost....,
Defeated...,
Discouraged...,
Disappointed...,
Frustrated AND Tired.....,
🔊 FIRST MAKE SURE...., YOU ARE NOT IN FACT SURROUNDED BY......,
📣 NEGATIVE SPEAKERS & UNKIND NATURES.

Hazel Shirley