Monday, 11 July 2011

STRESS

In times of great stress or adversity, it's always best to keep busy, 
to plow your anger and your energy into something positive.
Lee Iacocca

Continuous study over a long period of time is not suitable to 
memorize material. If pupils parents continuously goad him that 
he must be the first in class, or get more than 90%and if he does 
not have the necessary intellectual capacity or clarity of the subjects, 
though the poor child honestly strives to satisfy his parents desire, the 
child may develop psychological symptoms as a face-saving technique, 
on one hand he does not want to let down his parents and on the other 
hand he does not want to accept his limited ability. So, he resorts to 
'fight into disease’fever or headache or other physical ailment may 
develop which is good excuse for his own failure. 


According to Dr .G. Aruna Mohan in her book Psychological foundations 
of education, early introduction of learning components without Child's 
maturity is very harmful. Stress cause tensions. They are caused by 
conflicts owing to excessive demands made upon the pupil who 
he/she is not able to meet .It develops confusion, frustration and 
self-distrust. Physical exercise like games, dance, social.emotional 
and moral classes and time given to these activities is completely 
neglected.
Curricular activities if carried on with suitable techniques of involvement of 
students give good scope for the total comprehension of the spirit and
value of the subjects. These in turn develop deep root interests in 
subjects.

Being in control of your life and having realistic expectations about your 
day-to-day challenges are the keys to stress management, which is 
perhaps the most important ingredient to living a happy, healthy and 
rewarding life.
Marilu Henner


http://www.brainyquote.com/quotes/keywords/stress.html
http://stress.about.com/b/2012/05/13/stress-relief-for-students.htm

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